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Loading content, please wait...What weighs you down? What lifts you up?
How are you feeling right now? (optional)
No entries yet today.
Log what drains AND gains your energy.
There's no minimum or goal—just awareness.
Tap to answer. No right or wrong.
What took the most time today?
What surprised you about your energy?
What recharged you today?
Select all that apply
This is a personal awareness tool. It tracks where your energy goes—not how productive you are.
You start each day with 100 energy units. Log what drains AND what recharges you.
There are no goals, streaks, or scores. Just visibility into your own capacity.